It is the Article About The topic “How to gain weight”
At first i want to make clear one thing that what you want?
weight gain/muscle gain? if weight gain then read the article
but on other hand if the ANSWER is muscle gain then don’t read the article
Because with weight gain you always gain some fat also
Now came on topic in this article i am going to tell you 5 best tips
using this 5 tips you can easily gain weight
TIPS NO 1.
Eat banana as much as you can—because it is a fast absorb food and after absorbing in the
body it makes fat cells
TIPS NO 2.
Eat lots of Jung food—Because its also increase weight fast..and be alert its also cause sometime
TIPS NO 3.
Do not need to follow a proper routine of life. take the food unusual time.
TIPS NO 4.–
decrease protein type food and increase eat maximum carbohydrate type food–
because carbohydrate increase weight fast
TIPS NO 5.
Eats lots of fruits—
Because maximum fruits contain carbohydrate and as i says carbohydrate increase fat
Also Read Balance diet